More Freedom
This is life-changing coaching that teaches you how to love, heal and shift the beliefs and behaviours that block your dreams.
UK Client
“Today I felt genuinely and deeply happy when I woke up, and I don´t know that I have ever felt like that in my whole life…something is obviously shifting … I value your support so much and I am so grateful”
Portugal Client
“I want to thank you for your amazing work and for opening me up to exploring EFT. I don’t believe I have ever felt such a strong and immediate shift from any other form of therapy I have experienced. Introducing me to tapping was an incredible gift.”
US Client
“Jess is a multidimensional healer … The quality of her presence, witnessing and skill combined with her fiercely compassionate heart has been life changing for me on my healing journey.”
I work with anyone who is determined to improve an area of their life or career. Our focus together could be physical or emotional; or to do with peak performance at work, in the arts or other performance related fields. I have a special interest in developing leadership capacity and believe that we are all leaders of our own psyche, and can be leaders within our communities and places of work whether leadership is our ‘official’ role or not. It’s been my experience that cultivating self-leadership is key in full recovery from difficult experience.
Within the fields of peak-performance, public performance, and entrepreneurship I have worked with many successful people who have a history of childhood trauma and hardship. Indeed there may be a correlation between those who have suffered loss, hardship and attachment wounding in childhood and those who seek to excel, innovate and inspire in the world.
I am committed to advising and supporting those who wish to integrate their childhood experiences of trauma and abuse in order to restore their full power and capacity. I believe that early challenges and our resulting adaptive strategies can be great gifts; through which we can fuel our passions and projects in order to serve the world more fully, and experience our own personal peace more completely.
Portugal Client
“Before working with you I had constant panic attacks and insomnia. The thoughts and beliefs I was having made me question my own sanity … and there were times when I thought I was beyond any possible help. Even though I was a bit skeptic when I first starting using EFT, it ended up completely changing my beliefs and feelings about my trauma. I now know that all my reactions were normal and I feel less alone and much more connected to other survivors.”
US Client
What was so great about you was that you stayed present even without necessarily understanding some of my thoughts and feelings, and instead of providing immediate solutions or trying to comfort me, you just witnessed and gave attention to them. You are such an approachable person and I feel comfortable to share all my insecurities in our sessions. What I thought would be a tortuous process turned out to be extremely gentle and enriching.”
UK Client
“Jess … seems to know exactly how to guide the process at a comfortable pace so that issues get resolved and peaceful. She takes all the time that is necessary, with never a feeling of pressure. I felt received and loved, and therefore lighter when I left after each session. Even though the work at times brought up tears or painful memories, the end result was pure joy. I am infinitely grateful for this work, and particularly for the way Jess does it.”
EFT is the main helping tool in this practice along with a tender approach to working with parts and the internal system, energy field clearing and strengthening, soul retrieval and power restoration. All of this underpinned and supported by psycho-somatic trauma recovery and stabilisation techniques.
Blessed with a firm foundation in skilful and powerful EFT techniques learnt from Gwyneth Moss, I have gone on to develop further from my studies and training in trauma recovery, attachment psychology, Energy Medicine and Core Shamanism with Babette Rothschild, Carolyn Spring, Lori Lorenz, Donna Eden and Sandra Ingerman. I have been deeply influenced and inspired by the work of Richard Schwartz (Internal Family Systems) and Lisa Schwarz (Comprehensive Resource Model) and these models also inform my work.
UK Client
“Jess is such a kind and gentle practitioner. Feeling so accepted and supported while at the same time being challenged and stretched in how you feel and what you know is what makes her so remarkable. I always feel truly held in her sessions, completely safe even when we get into pretty hairy areas of my feeling life. I have tackled major life traumas successfully with her and they have profoundly changed how I am in a very positive way…It feels lovely to be so completely accepted and through that I have become able to accept myself more fully over time, a true gift for which I will be eternally grateful.”
US Client
“As a committed coach, Jess becomes your advocate and cheerleader. Her presence and focus during and between sessions is like a warm hug from every and all people from whom you have ever wanted affection or caring. She has a wonderful, light energy that encourages and motivates the client to make healthy and life-changing moves toward their goals. I could not place a value on the work I have done for myself with her support because it is truly life-altering. Jess will empower you to make the changes you have always wanted for yourself, ‘bit by bit, piece by piece,’ and in ‘just the perfect time’ for you and your experience.’
UK Client
To have someone acknowledge the difficulties I have had for so long and applaud that I am where I am today is so empowering and makes me feel ‘valid’. The acknowledgement of the internal system and my belief that resolution and peace will be brought to all parts (with time, patience and guidance) allowed me a day of such a peace that I cannot previously recall. I had an awareness of some parts being triggered (by very minor things) and was able to acknowledge them, reassure them of the coming work we will be doing and most powerfully remind myself of the here and now. This allowed the system to calm down and I felt peaceful.”
Important note
Energy Psychology seems to work well for most people most of the time. Miraculous results can happen but there is no guarantee that what has worked for others will work for you. Always consult your Doctor on any physical health issue. For serious physical illness, and complex mental/emotional health issues it is always best to work in tandem with conventional health care provision.